? Time’s a treadmill — don’t fall off!
Posted: October 08, 2025
Here’s a truth bomb for you…
Time is a treadmill.
It never stops.
It never slows down.
It just keeps rolling.
And if you stop moving — you don’t stay where you are.
You slide backwards.
You lose your footing.
You fall off.
Sound familiar?
It’s the same in martial arts.
We all start for a reason — confidence, self-defense, fitness, focus, maybe even friendship.
We train hard. We sweat. We push through the nerves and nail those goals.
And then one day, we think: “Got it.”
That’s when the treadmill catches up.
Because if you’re not resetting your goals…
If you’re not challenging yourself again…
If you’re not showing up with fresh purpose…
You’re slipping back.
Martial arts isn’t about arrival.
It’s about momentum.
So this week — pick a new goal.
🎯 A new belt.
💥 A cleaner kick.
🔥 An extra class.
Keep moving.
Keep growing.
Stay on the treadmill.
See you on the mats,
– Andrew